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Vision - A Healthy Generation Of People Taking Control Of Their Health and Life

We  are all different, and we are the only ones that  possess the power to heal ourselves. We are all healers, but we don’t heal others, we only heal ourselves. We can guide others to their healing path, but they must do the work.  Nature is our biggest teacher, plants our only true nourishment and medicine . That mixed with the deep and potent wisdom of our body, will provide us with all we will ever need to heal, regenerate, rebalance, and unlock our true vitality. 

 

Mission - To Awaken The Healer & Practitioner In Us All

Listen to your own body and be your own daily doctor by going back to the basics to meet the most fundamental needs. Treating imbalances naturally using the body’s own guidance system, we can uncover the root cause why illness and disease starts the cycle. Challenging the daily impacts of diet, emotions, and the environment, will empower you to take responsibility, make better choices, advocate for your health, and heal yourself. Use tools, Protocols and techniques found through the philosophy of holistic nutrition, natural therapeutics, healthy lifestyle practices, and environmental toxin awareness. 

Holistic Therapies:

10 Pillars Of Health For Vibrant Living

  1. Nutrition - Organic - Intermittent Fasting 

  2. Hydration - Clean Water - Structured Water - Ph - Alkalinity - Electrolytes

  3. Structural - Physical - Movement - Exercise - Bodywork  

  4. Good Restorative Sleep - Circadian Rhythm - Repair

  5. Gut - MicroBiome - Inner Ecosystem - Detoxification - Cleansing A Little Every Day 

  6. Spiritual - Energy Work - Meditation - Visualization - Breath-Work - Mindset - Forgiveness

  7. Grounding - Earthing - EMFs - Nature - Sunshine - Sun Gazing - Joy

  8. Our 3 Brains/Hearts Integrating - Heart, Brain, Gut 

  9. Environmental Toxin Awareness - Cleaning Products - Body Products 

  10. Plant Medicine - Herbs - Homeopathy - Flower Essences - Essential Oils - Prevention