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Injury Rehabilitation Techniques: 

  • Trauma Release – Release shock and trauma from the body – 30 minutes

  • Injury Erase – Erase pain patterns, traumas and injuries from the tissues and nervous system – 30 minutes

  • Physical Muscle Balancing – Waking up the muscles, turning them on to work together – 60 minutes

Nutrition: 

  • Nutrition Counseling - A complete nutritional makeover with baby steps - 60 minutes                

  • Food Plans

  • Programs - 7 Day Nutrition Challenge, 10 Day Cellular Detox & Metabolic ReSet, 28 Day Life Cleanse, 30 Day Full Body ReSet, 30 Day Ultimate Lifestyle Transformation, Transform Your Health In 90 Days & Tame Your Sugar Monster                   

  • Allergy Desensitization - Clearing allergies to foods, chemicals, pollens, animals and emotions using a technique based off of NAET, using the meridian system to clear out traumas and triggers - 30 minutes        

       

Holistic Therapies: 

  • Hormone Balancing: Adrenal Fatigue, Thyroid Disease, Cycle Syncing, Estrogen Dominance                          

  • Gut Microbiome & Digestion: Leaky Gut, Candida, Parasites, Virus, Bacteria, Auto-Immune, Cancer

  • Exercise Plan - Your body will lead us to the most aligned exercise program for yourself

  • Ear Candling - Gently move dirt and debris out of the ear canal. It helps with allergies and sinus congestion

  • Ionic FootBath - Detoxify the body and hydrate the cells, by using micro-currents

  • Fascia Blasting - Fascia is a sheath of connective tissues that surrounds and supports muscles, bones and internal organs. With inactivity, fascia can become stuck and stiff, in injuries, fascia sticks even more, to the connective tissue, causing adhesions. When this happens pain sets in. Fascia Blasting breaks up the stuck parts and brings flexibility back into the body. It can also get rid of cellulite

  • Cupping - A pain relief therapy where local suction is created  to draw out inflammation

  • Kinesio Taping - A therapeutic taping technique which alleviates pain and inflammation, and facilitates lymphatic drainage by lifting the skin, allowing for increased interstitial space for this release 

Yoga: Private Classes Only At This Time!

  • Chakra Yoga - Flow and hold with an Iyengar bone alignment foundation, awaken each chakra

  • Vinyasa Flow - Vinyasa meaning connection, a beautiful sequence of poses flowing together, each movement is synchronized to breath, anchoring you from one pose to another

BodyWork/ Energy Work: 

  • Reiki - Rei means God's Wisdom or the Higher Power, and Ki is Life Force Energy. Reiki is spiritually guided life force energy in a hands on healing system - 30 minutes

  • Healy Therapies - By introducing frequencies into the body, Healy is designed to bring the cells bioenergetic voltage back into healthy balance. It supports areas of pain, beauty, fitness, sleep, learning, emotional and mental wellbeing, chakras and meridians - 30 minutes

  • Amethyst BioMat - A healing mattress that is lined with amethyst crystals. The bed is heated and the stones cause a release of negative ions and far infrared rays that penetrate deeply into the body. This process delivers targeted pain relief, blood circulation, and support for the immune system. 30 - 60 minutes

  • Sound Therapy; Tuning Forks and Singing Bowl - 30 minutes

  • Cranial-Sacral Therapy – Stimulation of the cerebrospinal fluid bathes the brain, spinal chord and sacrum, creating calming within the nervous system, aiding in relieving pain, trauma and anxiety by unwinding emotional and physical trauma from the organs and body systems – 60 minutes

  • GemNRGy Therapy – Connect to the chakras and energy centers, with gemstones and energy work, to bring an alignment between the emotional and physical body – 30 minutes

  • Chakra Awakening – Align, Balance and Integrate the communication of the chakras and the emotional body with the physical body – 30 minutes

  • Meridian Balancing - Clear trauma that lives in the body to rewrite history through the meridian system – 30 minutes

  • Emotional ReSet - Reveal core issues and open a doorway to healing with EFT and Emotion Code – 30 minutes

  • BreathWork/ Pranayama - Breath is life force and kills parasites, bacteria and virus - 30 minutes

  • Spirit Clearing/ Soul Retrieval – Any residual energy holding onto the body or spirit makes a blockage and can stay there for years. Get aligned to call yourself back to yourself to unlock beliefs, thoughts, emotions and traumas that are hindering the spirit and body – 30 minutes

  • Akashic Record Clearing – A record of everything that has ever happened to us in all lifetimes is imprinted energetically in our Soul Book” and holds space for all time. Through Akashic Records Clearings we can see patterns that tend to be repeated lifetime after lifetime because of vows, promises and contracts made that are hindering manifestation in this life – 30 minutes

  • Color Therapy – Connect to your body type through your true color and find out what that means for you and your health. This is an epigenetic examination – 30 minutes

  • Bach Flower Therapy – Tap into what the body needs to balance the emotional states -  30 minutes

  • Essential Oil Therapy - Using the limbic system and memories to unblock and heal traumas - 30 minutes

  • Energy Evaluation & Balancing – A complete energy check and balancing – 30 minutes

  • Energetic Cleansing & Protection – The body picks up on so much stimuli throughout the day, with computers, cellphones, Wifi, and cellphone towers, that not only are the birds confused and disconnected, but so are we. We can clear it out and use protection - 30 minutes

Massage Therapy: Swedish Massage, Deep Tissue Massage, NeuroMuscular Therapy, Trigger Point Therapy, Myo-Fascial Release, Sports Massage, Reflexology & Aromatherapy, Shiatsu, Acupressure Alignment, Trigger Point Therapy, Sinus Massage, Manual Lymph Drainage, Prenatal/ Postnatal Massage, Infant/ Baby/ Kid/Teen /Geriatric Massage, CBD Infused Massages - 30 minutes, 60 minutes, 90 minutes & 120  minutes

  • Deep & Cleansing - Deep & specific for getting rid of tension patterns & pain                                            

  • Sinus Release/Relief - Pressure points on sinuses are opened & hot towels                                                

  • Gentle & Relaxing - Relaxation & nurturing                                                                                              

  • Pregnancy Massage - Gently unwinding tension                                                                                                                

  • Cranial Sacral Therapy - Unwind emotions & traumas out of the organs                                                                

  • GemNRGy Therapy - Gemstones, essential oils, chakra balancing & energy work to align all parts of your being

  • Injury Rehabilitation - NeuroMuscular Therapy, Myofascial Release, Trauma release and Injury erase techniques to help the body let go of trauma                                                                               

  • Sports Massage - Deep Tissue to ease stiffness & pain & remove lactic acid                                                            

  • CBD Massages - CBD Hemp Oil Massage to greatly reduce inflammation, pain, anxiety, depression & increases good sleep 

Holistic Spa Therapies:                     

  • Hot Towels - Hot towels bring a next level relaxation to the body; Head, Feet, Hands, Back, Chest       

  • Feet/ Hand Love - Hot Towels, Sea Salt Scrub, Massage, Reflexology - 30 - 15 minutes                                            

  • Herbal Body Wraps - Seasonal infused herbal combinations - 30  minutes                           

  • Scrubs - For hands, feet or full body - 30 minutes                                      

  • Body Mask - Ancient Healing Mud infused with prayer, chakra balancing - 30 minutes                             

  • Sinus Therapy - Pressure point work on the sinus points - 30 minutes                                   

  • Hot Oil Scalp Massage - Hot oil,  pressure point massage, hair brushing & a hot towel - 30 - 15 minutes 

  • Facial - Deep Cleansing, Steam, Scrub, Mask, Enzyme Peel and Moisturize - 60 minutes                                                                                              

Homemade Products: Home-made ridiculously healthy, truly nourishing body care that one could practically eat, for spa treatments, Massage Therapy and for purchase.                    

Body Butters - used for massages, wraps & oil treatments                                                                                    

  • Shea Butter infused with Lavender, Arnica & Rescue Remedy                                                                    

  • Coconut Oil, Honey, Cinnamon, CBD & Cacao Butter                                                                                    

  • Sweet Orange, Coconut Oil & Coconut Butter                                                                                         

Scrub& Massage Oils - for hands, feet or full body                                                                                                              

  • Coconut Oil, Coffee & Sea Salt                                                                                                                              

  • Coconut Oil, Lemongrass & Sea Salt                                                                                                                      

  • Geranium Rose, Jojoba & Sea Salt   

                       

Juicy Therapy Combinations:

  • Amethyst Biomat Relaxation While Receiving Chakra Balancing & Reiki                                                           

  • Scrub & Massage - 100 minutes                                                                                                                                           

  • Herbal Wrap & Massage - 100 minutes                                                                                                                         

  • Massage, Herbal Wrap & Scrub - 120 minutes                                                                                                                

  • Wrap, Scalp Treatment & Massage - 120 minutes                                                                                                             

  • Facial, Massage & Scrub - 150 minutes                                                                                                                                 

  • Head to Toe - Scalp Massage, full body massage, hand/feet salt scrub, hot towels - 120 minutes

  • The Works - Herbal Wrap, Massage, Scrub, Facial - half day                                                                                                                                                        

Schedule a 15 minute FREE Discovery Call today.